How I Can Help 

01

EDUCATION 

I believe basic health knowledge should be free.
I'm both a passionate educator and a perpetual student of health and wellbeing.
Be an active learner and follow my feeds @my.1010life, health blogs at foodforlifehk.com and YouTube videos on Food for Life TV. It's free!

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02

Meet Ups & DM

Because I've been in that tough place before,
I aim to help and advise where  and when I can
without charging a fee. You can show your gratitude through a voluntary donation or by supporting my business - Food for Life.

www.foodforlifehk.com 

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03

 CONSULTATIONS & WORKSHOPS

Want something more personal and in depth? 
Book a one on one consultation to dig deeper. 
Book me for a nutritional or cooking workshop.

note: consultations will be assessed on a case by case basis. 

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©2017 BY DENISE TAM. PROUDLY CREATED WITH WIX.COM