I believe basic health knowledge should be free.
I'm both a passionate educator and a perpetual student of health and wellbeing.
Be an active learner and follow my feeds @my.1010life, health blogs at foodforlifehk.com and YouTube videos on Food for Life TV. It's free!

Because I've been in that tough place before,
I aim to help and advise where  and when I can
without charging a fee. You can show your gratitude through a voluntary donation or by supporting my business - Food for Life.

www.foodforlifehk.com 

Want something more personal and in depth? 

Book a one on one consultation to dig deeper. 
Book me for a nutritional or cooking workshop.